Why Teenagers Get Acne Acne There Face?

 Navigating the teenage years often feels like a thrilling rollercoaster, with each twist and turn to bring new experiences and challenges. Amidst this whirlwind, many teens face an unexpected and unwelcome companion: acne. But what causes these blemishes to appear during such a transformative time?

Causes teenagers acne on their faces?

Acne is a common skin condition that affects many teenagers during puberty. Understanding the causes can help manage and treat them effectively.

1. Hormonal Changes

During puberty, the body undergoes significant hormonal changes, particularly an increase in androgens like testosterone. These hormones stimulate the sebaceous glands to produce more sebum, an oily substance that can clog pores and lead to acne.

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2. Overactive Sebaceous Glands

The heightened hormone levels cause the sebaceous glands to become overactive, enlarging them and increasing sebum production. This excess oil can mix with dead skin cells, leading to clogged pores and acne formation.

3. Bacterial Involvement

The skin naturally harbors bacteria, including Cutibacterium acnes (formerly Propionibacterium acnes). When pores become clogged with excess sebum and dead skin cells, these bacteria can multiply, leading to inflammation and the development of pimples.

4. Genetic Factors

Genetics plays a significant role in acne development. If a teenager's parents experienced acne, there's a higher likelihood that they will too. Studies suggest that genetics can explain a substantial portion of acne cases.

5. Dietary Influences

Some studies indicate that high-glycemic-load diets and dairy consumption may exacerbate acne. These foods can influence hormone levels and inflammation, potentially worsening the condition.

Read also: teen pregnancy

6. Stress

While the relationship between stress and acne isn't fully understood, some research suggests that increased stress levels can worsen acne severity. Stress may influence hormone levels and inflammation, contributing to breakouts.

7. Mechanical Factors

Friction or pressure on the skin, such as from sports equipment or tight clothing, can lead to a specific type of acne known as acne mechanica. This condition is caused by mechanical stress on the skin, which can cause irritation and breakouts.

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Can I Prevent Acne

Well, it’s not always possible to prevent acne. But these tips can help:

Wash your face once or twice a day with a mild soap and warm water. Don’t scrub your face hard with a washcloth.  Acne can’t be scrubbed away, and scrubbing may actually make it worse by irritating the skin and pores. Try cleansing your face as gently as you can.

 If you wear makeup or sunscreen, make sure it’s labeled “noncomedogenic” or “non-acnegenic. “this means it won’t clog your pores and contribute to acne. When you wash your face, take the time to remove all makeup so it doesn’t clog your pores.

If you use hair sprays or gels, try to keep them away from your face, as they also can clog pores. If you have long hair that touches your face, wash it often enough to keep oil away.

If your job puts you in contact with oil. Like in a fast-food restaurant or gas station, for example- wash your face well when you get home. It also can help to wash your face after you’ve been exercising.

Many over-the-counter lotions and creams containing salicylic acid or benzoyl peroxide are available to help prevent acne and clear it up at the same time. You can experiment with these to see which helps. Follow the instructions exactly. Don’t use more than you’re supposed to at one time (your skin may get too dried out and feel and look worse) and follow any label directions about allergy testing.

Some people do find that they notice their breakouts get more severe when they eat too much of a certain food. If you’re one of them, it’s worth trying to cut back on that food to see what happens.

 

Conclusion

Acne during the teenage years is primarily driven by hormonal changes, but factors like genetics, diet, stress, and mechanical irritation can also contribute. Understanding these causes is crucial for effective prevention and treatment. Adopting a consistent skincare routine, being mindful of diet, managing stress, and avoiding unnecessary friction on the skin can help manage and reduce acne. If acne persists or becomes severe, consulting a dermatologist is recommended to explore appropriate treatment options.

source: kidshealth.org